Shrink your female fat zones

Started Denice Austin's diet again on Monday. I needed a break, but I am so excited to start it again and am hopeful for the good health it will bring me. She is so good at making sure you get a variety of fruits and veggies. And most everything is very yummy. I've learned to substitute the few things none of us like. But some people will have to suffer through my favorites. I'm excited as I've already lost 2 pounds and feel so much better physically. I need to shed this weight in order to run easier and lighter.